The Health Benefits of Muira Puama
Muira puama is a great aphrodisiac and it is type of tree whose roots and stems are used medicinally. And have a long history of use in Brazilian medicine history, as we all know it's a great natural aphrodisiac. Muira puama is also thought to treat sexual dysfunction in both men and women.
Health Benefits of Muira Puama
The health benefits of Muira puama is a natural cure and a remedy for so many health issues including erectile dysfunction, loss of appetite, menstrual, depression, running stomach pains in the joint complaints, and premenstrual syndrome. Muira puama is also sometimes used as an adaptogen, a substance that is said to increase the body's resistance to the negative effects of chronic stress. it is also a treatment of memory loss because of old age, and also a treatment for loss of libido
HEALTH EFFECTS OF MUIRA PUAMA
There's currently a lack of clinical OR confirm trials testing the health effects of muira puama, some preliminary studies indicate that this herb may offer certain benefits.
Brain Health
There's also some evidence that muira puama may help enhance memory. In a mouse-based study published in Phytomedicine in 2007, for instance, scientists discovered that compounds found in muira puama may help shield brain health by reducing damage induced by oxidative stress, instructive process linked to aging-associated cognitive decline.
ERECTILE DYSFUNCTION
Erectile Dysfunction is one of the main reasons people use muira puama, it treat low libido and helps blood flow to the penis to help penis with a long, strong and hard erection naturally without any health harmful pills. In a rat-based study published in the journal Andrology in 2015, researchers found that treatment with a combination of muira puama, ginger, L-citrulline (an amino acid), and guarana may help protect against aging-related erectile dysfunction.
Treatment of Libido
Taking a combination of muira puama and ginkgo biloba may help treat sexual dysfunction in healthy women, suggests a study published in Advances in Therapy in 2000. For the study, 202 healthy women complaining of low sex drive were treated with an herbal formulation containing muira puama and ginkgo biloba for one month. At the end of the treatment period, questionnaires completed by the participants showed that the herbal formulation led to improvements in factors such as frequency of sexual desires and satisfaction with sex life.
Stress
A preliminary study published in Phytomedicine in 2010 shows that muira puama may counteract the harmful effects of prolonged stress. In tests on mice, the study's authors observed that muira puama might possess adaptogen-like properties.
possible side effects
Due to a lack of research, little is known about the safety of long-term use of muira puama. However, there's some concern that use of muira puama may trigger sleep problems such as insomnia.
There's also some concern that use of muira puama may inhibit the activity of an enzyme called cholinesterase and, in turn, increase your risk of loss of muscle coordination.
It should also be noted that self-treating any chronic condition with muira puama and avoiding or delaying standard care may have serious consequences. Learn more about using herbal supplements.
Treatment of Depression
Muira puama extract may have antidepressant-like effects, according to a mouse-based study published in Phytotherapy Research in 2009.
Dosage or amount of use
There is not enough scientific data to provide a recommended dose of muira puama. In research studies, diluted tinctures have been used in various doses ranging from five to 16 drops.
The appropriate dose for you may depend on factors including your age, gender, and medical history. Consult or you have to speak to your healthcare provider to get personalized advice.
where you can find muira puama
You can purchase products containing muira puama in many natural-foods stores and other stores specializing in herbal products. Muira puama supplements are also widely available for purchase online. Often it is sold in capsule form, but extracts are also sold.
If you choose to buy this or any supplement, the National Institutes of Health (NIH) recommends that you look for a Supplement Facts label on the product that you buy. This label will contain vital information including the amount of active ingredients per serving, and other added ingredients like fillers, binders, and flavorings.
Another important thing to note is that the organization suggests that you look for a product that contains a seal of approval from a third party organization that provides quality testing. These organizations include U.S. Pharmacopeia, ConsumerLab.com, and NSF International. A seal of approval from one of these organizations does not guarantee the product's safety or effectiveness but it does provide assurance that the product was properly manufactured, contains the ingredients listed on the label, and does not contain harmful levels of contamination.
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